Learn about the gluten-free diet, cooking and eating out.
This part of the website offers tips on how to manage your day to day activities. These include everything from the gluten-free diet, eating out, travel, recipes, shopping, cooking and information for family and friends.
Communion wafers contain gluten but you can buy specially made gluten-free wafers from some suppliers. Our communion wafer supplier list is now available to download from our Gluten-free diet and lifestyle page.
You can tell whether a product is suitable for you to eat by reading the label and checking the ingredients list and allergy box. Find more information about food labelling here.
The Helpline is an important part of the support we provide. Our expert team of dietitians and diet and health advisers offer information and support on a range of subjects.