Supermarket shelves are packed with an ever growing range of foods – from canned goods to ready meals to cereals, the options seem endless. Trying to work out which foods are right for you can seem an impossible task. So that you aren’t left scratching your head or heading home empty handed Coeliac UK have developed two short videos with handy tips so you can shop with confidence.
Choosing Safe Foods
In this video we look at the information available on the packet and how this can help you to identify which foods are right for you to eat.
Myth busting
We know that there are a number of ingredients which people aren’t very sure of. In this short film we address some of the common myths surrounding the gluten-freeWhen a food has less than 20 parts per million (ppm) of gluten so it is safe for people with coeliac disease to eat. diet so you can be sure you aren’t eating glutenA protein that is found in the cereals wheat, barley and rye. by mistake or missing out on foods you are able to eat.