Keeping active

Activity and exercise are part of a healthy lifestyle. Read about how to incorporate exercise into your every day life, or if you're feeling more adventurous have a look at how to train for sport.

Physical activity and exercise - how much exercise you should do and ideas to try

Training for sport - tips for pre-exercise and post-exercise snacks and meals

Donations

  • £10
    Could help to produce a Food and Drink Directory, detailing products that are suitable for the gluten-free diet.
  • £15
    Could help to produce 10 information packs for newly diagnosed adults and children. It could also help towards the running costs of our Helpline.
  • £20
    Could help towards the cost of raising awareness of coeliac disease and DH amongst the general public, medical profession and food industries.
  • £50
    Could help towards medical research into all aspects of coeliac disease and DH.
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