Cooking

When you are first diagnosed with coeliac disease, you may feel as though cooking and eating will never be the same again.  

But at Coeliac UK, we see this is as a chance to learn new cooking skills and try your hand at new recipes. There is a wealth of naturally gluten-free ingredients and lots of ways Coeliac UK can help with your new approach to cooking:

• Join Coeliac UK to receive a FREE copy of our Food and Drink Directory which contains lots of gluten-free baking ingredients and a copy of Crossed Grain magazine which contains recipes and cooking advice. If you are not a Member, you can buy these from our shop.
• Use our handy ingredients' checklist when buying your food.
• Have a look at our A-Z list! to see what alternative gluten-free grains you could use in your cooking
• Check out our monthly recipe - all previous recipes are archived in this section.
• Buy one of our great gluten-free recipe books from our shop, helping to raise funds for Coeliac UK at the same time.
• From the Members area, sign up to our monthly electronic newsletter - eXG - which contains the latest food updates but latest cooking product news too.
• If you are confused about what cooking ingredients to use, contact our helpline on 0870 444 8804 or email us using our contact us form.