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Gluten-free living

We've designed this part of the website to give you tips on how to manage your day to day activities. These include everything from getting to grips with the gluten-free diet, shopping and cooking to travel - whether in the UK or abroad.

The gluten-free diet	Tools for choosing safe foods
What is the gluten-free diet? What about oats? Making mistakes Gluten in non-edible items Gluten-free prescriptions Can gluten be found in medications?	Managing your gluten-free diet Reading labels Coeliac UK Food and Drink Directory Crossed Grain Symbol 2009 Food and Drink Directory Q&As Codex standard for gluten
Cooking	Travel and dining
Information on cooking a gluten-free diet Cross contamination Gluten-free baking World cuisines Recipe of the month	Advice on following your diet when travelling Travelling overseas Insurance Visiting the UK Eating out