Updating your Food and Drink Directory

The Directory lists foods and drinks that have been confirmed as meeting the current standards for gluten-freeWhen a food has less than 20 parts per million (ppm) of gluten so it is safe for people with coeliac disease to eat. foods and those which do not contain glutenA protein that is found in the cereals wheat, barley and rye. in the ingredients. It is an essential tool for people with coeliac diseaseA condition where a person is unable to eat gluten as it makes their body attack itself. .

As manufacturers may change the ingredients or production process of a product and new products appear on the market, it is essential that the Directory is kept up to date.

There are many ways to update the Food and Drink DirectoryOur annual Directory of gluten-free food and drink which manufacturers voluntarily submit to. :

• follow the link to our homepage on our website
• on Ceefax, BBC2, page 657 for one week from the first Monday of the month
• on digital text service on BBC, by going to the Index and then Community Pages, for one week commencing the first Monday of the month
• a recorded message is available 24 hours a day on 01494 473510
• if you subscribe to eXGOur online email newsletter which is sent to our Members each month. you will be sent an e-mail link to download the amendments at the start of each month.