Up and Coming Gluten-freeWhen a food has less than 20 parts per million (ppm) of gluten so it is safe for people with coeliac disease to eat. Chef of the Year
Runner Up - Daniel Beech, recently completed an apprenticeship at the restaurant Simon Radley at the Chester Grosvenor.
MENU
Starter
Butternut Squash Tartlet
Main Course
Dab with polenta cakes, beurre blanc and parsnip puree
Dessert
Banana and Honey
Butternut Squash Tartlet
Pureed Butternut Squash in a rice flour Tartlet, Red Pepper Jelly and Balsamic Reduction
Rice flour pastry: Ingredients:
220g Rice Flour
1tspn Xanthan Gum
100g Unsalted Butter, diced
Cold Milk to Bind
Method:
In a food processor mix rice flour, xanthan gum and a pinch of salt with the diced butter until crumb texture.
Gradually add milk and mix until a firm dough is formed.
Cling film and chill for 30minutes before rolling.
Line 4 tartlet cases for recipe, blind bake.
Red pepper jelly: Ingredients:
3 medium red peppers
1 sprig thyme
500ml chicken stock
3 leaves gelatine
Method:
Prepare and roast the peppers with the thyme and seasoning for 20 minutes in a moderate oven.
Place in a pan with the cold stock and bring to the boil, blitz with a stick blender and allow to drip through a muslin cloth for 1 hour.
Soak the gelatine and reheat the pepper liquid, season to taste and whisk in the gelatine.
Pour into a small tray lined with cling film and allow to set in the fridge before cutting into cubes.
Balsamic glaze: Ingredients:
100ml balsamic vinegar
50ml sweet red wine
1tspn castor sugar
Method:
Bring all ingredients to boil and reduce.
Butternut Squash filling: Ingredients:
1 large butternut squash prepared and dice
2 egg whites, whipped to soft peaks
Method:
Sous vide the squash and steam until soft with enough hot chicken stock to make a puree, season to taste.
Fold in the egg whites and spoon into cooked pastry cases.
Bake in a hot oven for 10 minutes until golden.
Dab with polenta cakes, beurre blanc and parsnip puree
Polenta coated sautéed Dab fillets on herb polenta cakes and creamed parsnip with carrot batons, peas and beurre blanc
3 Dab fillets per portion coated in polenta and sautéed in light olive oil until golden
Polenta cakes: Ingredients
260ml milk
1tbspn olive oil
Small bunch of herbs (thyme, rosemary, bay, parsley)
2 cloves of garlic, crushed
100g polenta
Method:
Bring the milk, oil, garlic and herbs to the boil and remove from heat and allow to infuse for 10 minutes.
Pass the milk through a fine sieve and bring back to the boil, season and shower in the polenta, whisking continuously. Cook out.
Pour out onto double lined cling film and roll into a thick sausage shape. Chill to set.
Slice and sauté to colour and bake to re-heat.
Beurre blanc: Ingredients:
2 shallots- roughly chopped
2 cloves garlic- crushed
2 sprigs thyme
750g butter- diced
50ml double cream
200ml chicken stock
150ml white wine
Method:
Boil the white wine, stock, shallots, garlic and thyme until reduced.
Add the cream and reduce again.
Reduce heat and gradually emulsify the butter into the reduction.
Season and pass.
Parsnip puree: (follow recipe for butternut squash but use part cream to blend to a puree).
Banana and Honey
Banana Créme Bavarois topped with caramelised banana, honey and banana frozen yoghurt, pecan nuts and meringue tuille
Caramelise bananas with demerara sugar
Coat pecan nut in clear blossom honey
Meringue tuille: Ingredients:
200g egg whites
400g castor sugar
Method:
Whisk together on a high speed until stiff and holds shape well
Use a piping bag with a star nozzle to pipe into long thin tuilles
Cook in a low oven for 20 minutes until crisp
Banana Mousse: Ingredients:
190g sweetened banana puree
9 egg yolks
30g castor sugar
2 leaves gelatine, soaked
225g double cream
25g dark rum
Method:
Whisk together the yolks and sugar until smooth
Heat the puree in a heavy based pan and temper with the yolks, return to the pan and cook out, whisking continuously
Remove from heat, dissolve in the gelatine and chill to room temperature
Meanwhile, whisk the cream until firm and add the rum.
Fold cream into banana mix and spoon into large round moulds, chill to set
Remove from rings using a blow torch
Banana and honey frozen yoghurt: Ingredients:
1 ripe banana, mashed
25g clear honey
100ml natural yoghurt
50ml sweetened banana puree
Method:
Combine all ingredients and place in a ice cream machine and churn until firm
Place in freezer for 1 hour before using
Ideas: I have aimed to keep the recipes simple yet the ideas, combinations and presentation slightly more complex to give the dishes a more appetizing appearance. I have used a variety of textures and an array of colours to make the dishes more appealing to not only glutenA protein that is found in the cereals wheat, barley and rye. intolerant customers, but all customers.