If you aren’t already part of the Coeliac UK community, you can opt in to receive information on the latest gluten free products and offers, research and community events, raffles, lotteries and more by email.

You can change your mind at any time, either by unsubscribing from individual emails or calling our Helpline on 0333 332 2033.

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These terms and conditions are in addition to Coeliac UK’s Privacy Policy which you can view at www.coeliac.org.uk/privacy-policy

This competition is in no way sponsored, endorsed, administrated by, or associated with Facebook, Twitter or Instagram.

No responsibility can be accepted for entries that are not received for any reason.

The competition is open from 1 January to 31 January 2020 inclusive. Any entries outside these dates will not be counted.

On entering the competition, you agree to all your contact details being passed on to Marks and Spencer's for marketing purposes.

Prize details
From all correct entries Five winners will be selected at random. Each winner will receive a selection of M&S Made Without gluten products.  If you are chosen as a winner, we will notify you by email. If we cannot contact you or if you do not respond within seven days, we reserve the right to offer the prize to another competition entrant.

There are no cash or other alternatives in whole or part exchange.

Coeliac UK reserves the right to amend these rules at any time.