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  4. Aubergine, Tomato and Parmesan Oaty Bake

Aubergine, Tomato and Parmesan Oaty Bake

Now that winter is setting in and the evenings are starting to get a little colder, this recipe makes for a tasty, warming dinner. Adding crushed oatcakes makes for a delicious crunchy topping.

Credited to: Nairn's

Kcal:

Serves 2
15 mins prep
20 mins cooking time

Ingredients

  • 2 garlic cloves, crushed
  • 2 tablespoons coconut oil
  • 1 tin of chopped tomatoes
  • 1 tablespoon of tomato puree
  • Pinch of dried mixed herbs
  • 2 aubergines cut into thin slices
  • 50g grated parmesan 
  • 1 egg beaten
  • 5 Nairn’s Gluten Free Oatcakes, crushed

Method


  1. Preheat oven to to 180c

  2. Cook garlic and half of the coconut oil in a pan until soft and add in the tomatoes, herbs and puree

  3. With the remaining coconut oil, griddle aubergines in a griddle pan until browned (about 5mins). If you don’t have a griddle pan lightly fry instead

  4. Soak any excess moisture on kitchen towel

  5. Layer an oven proof dish with the aubergine then spoon on the tomato mixture

  6. Top with the beaten eggs and then sprinkle the grated parmesan and oat crumb mixture on the top

  7. Place in the oven for 20 mins or until golden.


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