Gluten Free Flatbread

These gluten free flatbreads are so simple to make, only five ingredients needed. They can be cooked in a frying pan, on the griddle or on the BBQ. It’s a perfect light meal to enjoy with dips and a salad in the sunshine.

Credited to: FREEE


Difficulty: Pretty easy

Serves 4
8 mins prep
3 mins cooking time


  • 125g FREEE Self Raising White Flour* (available in their gluten free food box)
  • Pinch of salt
  • 25g natural yoghurt
  • 75ml tepid water
  • 25g extra gluten free flour for dusting*

Notes: *Search our online Food and Drink Information for suitable products.


  1. Put the flour and salt into a large bowl and blend them together.
  2. Measure the yoghurt and water into a jug, stir to combine and pour into the bowl.
  3. Stir gently to form a soft dough.
  4. Sprinkle the dusting flour onto a work surface, turn out the dough and cut it into 3 or 4 pieces
  5. Gently flatten each piece of dough into 10cm / 4”circle.
  6. Lightly oil a dry non-stick frying pan or griddle and heat until nice and hot.
  7. Brush the top of each flatbread with water and transfer it to the pan, wet side down.
  8. Cook for 2 - 4 minutes until the base starts to brown, depending on the heat.
  9. Brush the top of each flatbread with water, turn it over and cook the other side for 2 - 4 minutes.
  10. Wrap cooked flatbreads in tin foil and serve warm or cold.

Hints and tips:

Add cumin or nigella seeds for a bit of a twist.  

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