Why Participate?
Joining the 64 Challenge will help raise essential funds to increase awareness and provide guidance for those living with coeliac disease. Every penny you raise helps make sure no one faces coeliac disease alone.
Your challenge. Your way. Your 64.
The idea is simple: take on a ‘64’ challenge that works for you. You can bake, walk, swim, or star jump to raise vital funds to support people with coeliac disease. Every challenge brings them closer to the answers and the support they deserve.
One powerful number. One month to make a difference. So, What’s Your 64?
Find out more and join in today
https://coeliacuk.enthuse.com/cf/join-coeliac-uks-64-challenge
Need inspiration? Take a look at Amy’s fundraising ideas for getting involved

Amy, our Community and Events Fundraising Coordinator, has put together 64 ideas of how to get involved, and there’s one for everyone, regardless of your ability!
- Run 64 miles
- Bake 64 cupcakes for a bake sale
- Cycle 64km
- Walk 64 miles
- Knit 64 squares for a blanket
- Read 64 pages of a book
- Cook 64 gluten free meals
- Donate £64
- Organise a coffee morning with 64 guests
- Write 64 encouraging messages for someone living with coeliac disease
- Walk 64 laps of your local park
- Send 64 postcards to friends and family raising awareness
- Complete 64 minutes of meditation or mindfulness
- Share 64 coeliac disease friendly recipes with your network
- Swim 64 lengths
- Host a trivia night with 64 questions
- Make 64 coeliac awareness bracelets
- Run a 64-second dance challenge
- Take 64 photos of your favourite gluten free food
- Invite 64 people to your online fundraising event
- Set up a 64 minute silent auction
- Write 64 words about why you support Coeliac UK
- Organise a 64 minute charity livestream
- Host a 64 minute movie marathon of films with gluten free content
- Give out 64 gluten free recipe cards to local businesses
- Craft 64 thank you notes for Coeliac UK supporters
- Share 64 testimonials from people you know living with coeliac disease
- Host a 64 minute fitness session for friends or family
- Make 64 bookmarks for a local library promoting gluten free resources
- Sponsor a runner to complete the 64 Challenge
- Create 64 gluten free goody bags for charity events
- Take 64 steps a day in your local park to raise awareness
- Host a Coeliac UK trivia competition with 64 questions
- Film a 64 second video explaining coeliac disease awareness
- Challenge your friends to a 64 minute walkathon
- Create 64 handmade items to sell for donations
- Complete 64 days of a fitness challenge and share your progress
- Host a 64 minute bake off featuring gluten free recipes
- Donate 64 items to a local food bank with gluten free options
- Complete 64 acts of kindness throughout the month
- Host a 64 minute gluten free cooking demonstration
- Create a 64 second TikTok video showcasing coeliac friendly restaurants
- Organise a 64 minute community clean-up event
- Do 64 push ups everyday throughout May
- Run a 64 minute charity auction with gluten free prizes
- Create 64 gluten free gift bags for friends and family
- Decorate 64 cupcakes and donate them to a local charity event
- Send 64 gluten free care packages to people in need
- Read 64 blog posts about living with coeliac disease
- Create 64 leaflets for your local community to promote the 64 Challenge
- Complete 64 different physical activities
- Host a 64 minute Q&A session on Instagram about coeliac disease
- Share 64 tips for living gluten free on social media
- Create 64 gluten free product reviews to raise awareness
- Organise a 64 minute walk with family and friends
- Make 64 posters to raise awareness about coeliac disease in your community
- Run a 64 minute fundraising drive
- Host a 64 minute session of coeliac disease education
- Post 64 selfies wearing a Coeliac UK t-shirt to raise awareness
- Create a 64-step guide to navigating a gluten free life
- Volunteer 64 hours to Coeliac UK (if applicable)
- Share 64 gluten free recipes
- Create 64 postcards with awareness messages about coeliac disease
- Complete 64 minutes of yoga to raise funds for Coeliac UK
How It Works
From 1 May to 31 May, take on any challenge involving the number 64. Whether it’s a one-day event, a week-long challenge, or something that lasts the whole month, it’s entirely up to you. You can do it in memory of someone special, for fun, or simply to make a difference. Every 64 counts!
Ready to Start?
- Help more people get diagnosed sooner
Join the challenge today