Gluten Free Cheese and Tomato Pastry Wrap
- Serves:
- 6
- Course:
- Lunch
- Prep:
- 5 mins
- Cook:
- 12 mins
- Total time:
- 17 mins
Easy to make, delicious hand held lunchtime snack. You can fill the pastry wrap with any of your children’s favourite flavours.
Nutritional Information
-
KCalories
292 -
Protein (g per Serving)
9.5 -
Carbohydrates (g per Serving)
20.6 -
Fibre (g per Serving)
2.6 -
Fat Contents (g)
18.8 -
Sugars (g per serving)
2.9
Ingredients
- 1 packet gluten free puff pastry*
- 60g tomato puree
- 2 tomatoes, sliced
- 150g grated cheddar
- 1 egg to glaze
- 1 tsp Italian seasoning
* Check Coeliac UK's Food and Drink Information for suitable products
Method
Preheat the oven to 220°C, 425°F, Gas Mark 7.
Cut the pastry into six squares. Spread the tomato puree in a stripe diagonally across the pastry from corner to corner.
Lay the tomato slices on the puree from corner to corner. Top them with some of the cheese.
Brush the outside corners with egg wash, and fold them over the filling to form a ‘wrap’. Brush the whole thing with egg wash.
Sprinkle Italian seasoning and the remaining cheese over the pastry.
Bake for 12-15 minutes until the pastry is risen and golden brown.
Leave to cool, then wrap and place into a lunch box.