Nutritional Information
-
KCalories
345 -
Protein (g per Serving)
29 -
Carbohydrates (g per Serving)
28 -
Fibre (g per Serving)
2 -
Fat Contents (g)
13
Ingredients
- King Edward or Maris Piper potatoes
- butter
- onion
- undyed smoked haddock
- boiling water
- milk
- double cream
- Salt & freshly ground black pepper
- fresh chives
Method
Cook the potatoes in a pan of lightly salted boiling water for 20 minutes or until tender.
Drain and set aside.
Meanwhile, melt the butter in a large pan and gently fry the onion until soft.
Add the fish and the water to the pan and simmer gently for 8-10 minutes.
Using a slotted spoon, remove the fish (reserving the liquid).
Break into large chunks, discarding any bones and keep warm.
Mash the potatoes, then whisk into the reserved cooking liquor and gradually add the milk.
Return to the boil, reduce the heat and simmer for 3-4 minutes to heat through.
Stir in the fish and cream, season to taste and serve immediately, garnished with chives.