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  3. Can I eat monosodium glutamate (MSG)?

Can I eat monosodium glutamate (MSG)?

Can I eat monosodium glutamate (MSG)?

Monosodium glutamate (MSG) is gluten free. It is a flavour enhancer used in many manufactured foods and can be made from wheat; however, during processing the wheat protein is completely hydrolysed (broken down) and can be eaten by people with coeliac disease.

 

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