Join our community

We love our amazing gluten free community! From social media support to coffee mornings and campaigning, there are so many people out there just like you helping us make life better for everyone living gluten free.

Join the conversation online

Our social media community is huge and growing. With over 100k followers on Facebook, over 34k followers on X and over 44k followers on Instagram, it’s never been easier to connect with other people who need to live without gluten. Plus you can get great tips and advice on living gluten free – including delicious recipes and recommendations on where to eat out or even where to go on holiday.

Support near you

If you’d like in person support, then our local groups are here for you. We have over 60 groups across the UK, from the Scottish Highlands to Somerset. Enjoy getting to know others like you in your area and get access to local community updates and great events like coffee mornings and food fairs. Find your nearest local group.

Get involved and help create change

As well as our local groups, we have a wide range of amazing volunteers who give their time to make things better for the gluten free community. If you’re interested in making a difference then there are so many ways to campaign with us, or you could even join a local group committee or volunteer in our office.


When you’re first diagnosed, the transition to a gluten free life isn’t always easy. So we offer a peer to peer mentoring programme to connect people in need of support with more experienced members who can help. Get the help you need today.