Rose Elliot's Pine Nut and Carrot Roast with Mushroom Sauce

A fabulous seasonal recipe

Credited to: The Vegetarian Society

Kcal: 409.0

Serves 6
30 mins prep
90 mins cooking time

Ingredients

  • 25g (1oz) butter
  • 1 onion, finely chopped
  • 225g (8oz) carrots, finely grated
  • 2 celery sticks, finely chopped
  • 225g (8oz) pine nuts, chopped
  • 2 tbsp chopped parsley
  • Squeeze of lemon juice
  • 2 free range eggs
  • Sea salt and freshly ground black pepper
  • Freshly grated nutmeg
For the sauce:
  • 7g (¼oz) dried mushrooms, rinsed
  • 600ml (1 pint) water
  • 25g (1oz) butter
  • 1 small onion, thinly sliced
  • 2 tbsp (30g) cornflour
  • 2 tbsp (30ml) Madeira or fortified wine
  • 2 tbsp (30ml) soy sauce*

Notes: *Please check our Food and Drink Information for suitable products.

Method

  1. Preheat the oven to 180°C/350°F/Gas mark 4
  2. Grease and line a 500g (1lb) loaf tin
  3. Melt the butter in a large pan and fry the onion, without browning, for 5 minutes, then add the carrot and the celery and cook uncovered for 10 minutes
  4. Remove from heat and add the pine nuts, parsley, lemon juice and eggs
  5. Season well with salt, pepper and nutmeg
  6. Pour into the tin and bake for 40 minutes until golden brown and firm in the centre
To prepare the sauce:
  1. Put the mushrooms and water in a saucepan, bring to the boil then remove from heat and leave to soak for 40 minutes, then drain, reserving the liquid and chop the mushrooms
  2. Melt the butter in a saucepan, add the onion and fry for 10 minutes until lightly browned
  3. Add the mushrooms and gently cook for 30 minutes until tender
  4. Mix the cornflour with the reserved liquid, Madeira and soy, then add to the mushroom mixture 
  5. Bring to the boil, stirring until slightly thickened
  6. Season to taste
  7. Turn the roast out onto a plate, slice thickly and drizzle with the mushroom sauce.

Nutritional information per serving

Kcal
409
Fat
35g
Carbs
13g
Protein
10g
Fibre
3g